Pork and Black Beans
Makes 4 serving
3 WW points per serving
2 garlic cloves, minced
1/2 t. hot paprika (I use regular, non-hot)
1/4 t. ground cumin
1/4 t. salt
5 ounces lean pork tenderloin
1 t. extra virgin olive oil
2 T. white vinegar
One 15-ounce can black beans, rinsed and drained
1/2 carrot, finely diced
2 T. fresh lime juice
1/2 tomato, diced
1 red onion, chopped
2 T. chopped cilantro
- In a small bowl, combine the garlic, paprika, cumin and salt; rub into the pork.
- In a medium nonstick skillet, heat the oil. Saute the pork until browned, 2-3 minutes on each side. Reduce the heat and cook, covered, turning occasionally, until cooked through, about 10 minutes. Transfer to a plate. Halve the pork lengthwise, then cut crosswise into thin slices.
- Add the vinegar to the pan drippings and simmer, stirring, until the acidity cooks off, about 2 minutes. Add the beans, carrot and lime juice; cook, tossing, about 1 minute. Transfer to a medium bowl. Add the pork, tomato, onion and cilantro; toss to combine.
Try it and tell me how much you loved it!
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